1 hour
@
$20.00
An opportunity to get energy flowing and release trapped emotions, come explore somatic release in a safe environment.
Somatic movement, which focuses on the internal experience of movement rather than external form, allows you to connect your body, mind, and spirit to restore health.
This class is more about the experience of movement than performing yoga poses, guiding you through techniques that unlock and free stagnant emotions for profound healing and rejuvenation.
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